Heidi Wirtz on 10,000 Maniacs (5.11c), Penitente Canyon, Colorado photo: Keith Ladzinski

Heidi Wirtz on 10,000 Maniacs (5.11c), Penitente Canyon, Colorado photo: Keith Ladzinski

Portfolio: Urban Climbing in Lyon by PG - Acte 1 | Planetgrimpe

Portfolio: Urban Climbing in Lyon by PG - Acte 1 | Planetgrimpe

prAna Ambassador Chris Sharma wearing Sediment Shorts $65 and Chalk Bag with Belt $20 #prana #climbing #swim

prAna Ambassador Chris Sharma wearing Sediment Shorts $65 and Chalk Bag with Belt $20 #prana #climbing #swim

Basics - Get on the wall, smaller fluid moves are better than shaky dynamic ones when possible. Strength train.

Bouldering Workout Routine

Basics - Get on the wall, smaller fluid moves are better than shaky dynamic ones when possible. Strength train.

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