One of the most asked questions I get from people who don't run is - What do you think about while you run? I don't listen to music. I don't listen to podcasts. I mostly run solo. After(Fitness Challenge Mens)
Guys This is For You – 5 Simple Yoga Poses to Get You Started - Yogi Approved 5 yoga poses for men to get you confident on the mat. Gentlemen, start your engines. Here’s a compilation of 5 key poses to jumpstart your yoga practice.