Julia Goldani Telles and Kaitlyn Jenkins on Overcoming Ballet Injuries to Land Starring Roles on 'Bunheads'
The actresses from the ABC Family show, which returns in January, open up about their professional dance training and plans for college.
What To Wear In Ballet Class - The Last Dancer
Unlike the ballerinas you see on stage, you don't have to wear a tutu! Adult ballet class is recreational, which means the dress code is more relaxed. However, even though the atmosphere is not as strict, it's important to still demonstrate a measure of etiquette and...
grand jete! Look at the form!! Look at the height!!!
3 Cross-Training Tips For Ballet Dancers - The Last Dancer
Ballet is a wonderfully challenging form of exercise. But what else do you do to stay fit when you're not in the studio? Jog at sunrise? Or do you prefer downward dog? Professionals and novices alike do well to maintain a fitness regimen outside the world of...
Ballet Aesthetic and The Case For The Booty - The Last Dancer
I have a booty. Even when I struggled with anorexia in high school, I still looked like a stack of ribs with a rump roast in the back. When people asked me how I got my bodacious backside, I told them "it's in the genes, and I don't mean Levi's." Witty posterior...