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Are you struggling with setting healthy boundaries, saying no, and maintaining your self-esteem? You're not alone. Many people struggle with these issues. Backbone Power audiobook can be a powerful resource for anyone looking to improve in these areas. http://bit.ly/settingtheboundaries
Setting healthy boundaries, learning how to say "no" effectively, and overcoming people-pleasing tendencies are crucial skills that can significantly improve your overall well-being and quality of life.👍 If you're struggling with these issues, then I highly recommend downloading and listening to this audiobook: http://bit.ly/backbonepower-audiobook #boundaries #boundaries101 #boundariesarebeautiful #boundariesarenecessary #boundarysetting #healthyboundaries #peoplepleaser #peoplepleasing
Backbone Tools: From Codependency to Dignity If you grew up in a family with lots of dysfunction e.g. alcohol, anger, illness physical or mental, Borderline/narcissistic (it is all about me), or any other phenomena other than adult people being normal loving parents to their children you may have developed the symptoms of codependency.