HSini

HSini

1
Follower
8
Following
HSini
More ideas from HSini
Receive FREE DAILY MEDITATIONS at www.SipandOm.com! Be guided in a meditation to do this mudra to release negative thoughts. Also do it if you often feel distracted by the people and situations around you.

Receive FREE DAILY MEDITATIONS at www.SipandOm.com! Be guided in a meditation to do this mudra to release negative thoughts. Also do it if you often feel distracted by the people and situations around you.

Meditation for Confidence

Meditation for Confidence Series including a confidence tip during each meditation. Affirmations, breathing techniques, mudras to feel more confident.

Letting Go Of Negative Emotions with the Mushti Mudra. Free Daily Meditations at www.SipandOm.com. Such a simple mudra can provide you with a sense of release as you let go of negative emotions such as fear, self doubt, uncertainty and regret.

Letting Go Of Negative Emotions Free Meditation series exploring different meditation techniques to transition from fear to freedom.

Do this mudra for forgiveness. One of the hardest things to do is to forgive others -- or even yourself. Receive Free guided meditations at www.SipandOm.com.

"meditation on forgiveness", "forgiveness meditation", "how to forgive", "mudra for forgiveness", "affirmation for forgiveness"

Are your relationships hurting you? Do this mudra to send out love and gratitude to protect your health. Find the meditation and how to do the mudra at www.SipandOm.com.

Toxic Relationship Meditations 7 part series. A week long series of meditations exploring different meditation techniques to manage toxic relationships.

KUBERA MUDRA FOR CONFIDENCE AND FOCUS, MEDITATION FOR PRODUCTIVITY

Meditation for Productivity free Meditation Series to break the addiction to busyness. Each episode teaches you a different meditation technique to be more productive.

Do this mudra for inner guidance. Receive free weekly meditations at www.SipandOm.com.

Meditation to Tap Into Intuition - Sip and Om