Glutes,Triceps and ABS! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip!
Here at SMP, we’re all about repurposing everyday items into elegant accents. For example? Our newest DIY addition straight from the lens of Ruth Eileen Photography. One look at this seriously chic photo hoop and you’d think it was crafted of pure gold, b