Lucia Stephan
Weitere Ideen von Lucia
Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises

Tighten your core with the dumbbell curl to squat to press. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises

Tighten your core with crossover stepups. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises

Tighten your core with crossover stepups. Click through for directions PLUS 9 more ab exercises that beat crunches: http://www.womenshealthmag.com/fitness/abs-exercises