Yoga and Stretches
No-Equipment Inner & Outer Thigh Workout
15 minutes is all it takes to sculpt tighter and stronger thighs at home! Add this quick no-equipment inner and outer thigh workout to your favorites, do it once a week and, in no-time, you'll start seeing two of the biggest trouble zones for women getting trimmed and toned!
STRETCHY FIT Yoga Trainer on Instagram: “Wanna do me a favor? 🤗 If you enjoy my yoga tutorials, tag one friend and invite them to follow my page and learn with us! I would be so…”
15.8k Likes, 470 Comments - STRETCHY FIT Yoga Trainer (@actionjacquelyn) on Instagram: “Wanna do me a favor? 🤗 If you enjoy my yoga tutorials, tag one friend and invite them to follow my…”
20-Minute Breast Lift Workout
While exercise can't affect the shape of your breasts, doing the right moves can strengthen the muscles beneath them, called the pectorals. This week's 20-Minute Breast Lift Workout includes the best exercises to promote firmness and perkiness and give you a lifted appearance!