Muay Thai knee strike refers to fighting and also the eight limbs. In Muay Thai the eight limbs are very vital as they are the key to fighting, this picture shows the knee limb which connects with the piece of work that I am doing. The layout of this knee
I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!
Motivation Quotes : QUOTATION – Image : Quotes Of the day – Description Its a slow process. Dont make it slower by quitting. (Great application to fitness, of course, but any goal really!) Sharing is Power – Don’t forget to share this quote !