From the creator: Reasons I should want to lose weight: to get healthier, feel better, etc. Reasons I actually want to lose weight: so that I never again need to experience how tedious it is to draw so many identical squares
Psychologische Tricks für den Alltag: Teil 2 - Fact Bild
Ideas for bullet journal pages. I really like this idea, having something visual to refer to definitely increases the likelihood of me actually doing it. And if looks pretty, then well, Ill be forming habits without a doubt!