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A collection of Ayurvedic & alternative medicine practices, guides, tools and tips of how to integrate uplifting and healthy habits into every day life.
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Ayurveda 101

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Alternative Medicine
Guided Meditation, Spiritual Wellness, Solar Plexus Chakra Healing, Manipura Chakra, Energizing Yoga
Chakras 101: The Solar Plexus Chakra
Opening Your Third Eye, Fish Pose, Chakra Alignment
Open Your Third Eye Chakra: A Complete Guide
Healing Yoga, Holistic Healing, Technique Massage, Hally Berry, Les Chakras, Yoga For Chakras, Chakra Meditation
Chakras 101: The Sacral Chakra
Healing Journey, Chakra Affirmations, Chakra System, Yoga
Chakras 101: The Crown Chakra
Root Chakra Healing, Energy Healing, Root Chakra Meditation, Spiritual Growth, Garland Pose
Chakras 101: The Root Chakra - Be My Travel Muse
Throat Chakra Healing, Vishuddha Chakra, Lymph System, Yoga Poses
Chakras 101: The Throat Chakra
Heart Chakra Healing, Healing Stones
Chakras 101: The Heart Chakra
Energy Healing Reiki, Chronic Disease Management, Health And Wellbeing, Women's Health
Root Cause of Kapha Imbalances