- 1 cup frozen mango - 1 large banana - 1 TB chia seeds - cup orange juice - cup almond milk (or regular or coconut milk) - favorite optional add-in: drops Orange or Lemon essential oil - Blend
Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.
Wild blueberry banana spinach power smoothie: blueberries, strawberries, banana, almond milk, spinach and chia seeds
Grüne Smoothies: Was könnt ihr in den Mixer schmeißen?