Song workouts

Collection by Alyssia Robertson-Leithwood

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Why workout to a random song with no meaning?!

Alyssia Robertson-Leithwood
Top 50 Workout Songs. What's your favorite song on the list?

Top 50 Workout Songs. What's your favorite song on the list?

Work those abs with our One Song Workout to "Shut Up and Dance!" Whittle your middle in under 4 minutes!!

One-Song Ab Workout to "Shut Up And Dance With Me"

Our fun indie-pop One Song Workout to “Shut Up and Dance” will firm your deep core muscles to shrink your waist, improve your posture, and gain more confidence. This upbeat song, by Walk The Moon, will help whittle your middle in no time! This is a great way to warm up before a workout, or you can use it in conjunction with other one song workouts to keep up the intensity.

Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below … READ MORE >

Kick Off Your Workout With A One-Song Warm Up - The Fabletics Blog

[tps_header]Getting fit with your favorite songs is an excellent way to enhance your workout. Research shows that music motivates you to push harder, so why not kick off an intense sweat session by warming up to catchy tunes? Below are one-song warm ups inspired by the songs you love, and recommended during our Ultimate Tune Up Sweepstakes.[/tps_header]

One song workout

One Song Workout: Bad Blood by Taylor Swift

This one song workout to “Bad Blood” by Taylor Swift is great for when you want to let off some steam! These muscle-sculpting kickboxing exercises work your entire body in one quick workout. Here are the basics; keep your hands up in a defensive position, keep your knees slightly bent and breathe through the movements. Unless otherwise noted below, alternate sides with each rep to work both left and right equally.

Don’t think you have time to workout? Think again! Get your daisy dukes ready for any occasion with this fun HIIT (high intensity interval training) leg workout to hit song, “Little Red Wagon” by Miranda Lambert. In less than 4 minutes you’ll have your leg workout for the day complete!

One Song Workout: Little Red Wagon by Miranda Lambert

Don't Have Time to Workout? Get daisy dukes ready by fitting this short-but-killer exercise into your daily schedule. This one-song workout targets your legs, and it sure to have you in shape in no time!

Taylor Swift "Shake It Off" One Song Workout

Taylor Swift "Shake It Off" One Song Workout (Diary of a Fit Mommy)

Taylor Swift "Shake It Off" Workout This song is about 3 minutes and 45 seconds long. The following workout is tailored to suit the timing to the above song. 5 Walking Lunges10 Push Ups15 Burpees20

Natalie La Rose "Somebody ft. Jeremih" - One Song Workout

Natalie La Rose - Somebody ft. Jeremih

Natalie La Rose "Somebody ft. Jeremih" - One Song Workout

My guilty pleasure. I'm trying this tonight! Diary of a Fit Mommy: Pretty Little Liars Workout!

Pretty Little Liars Workout!

My guilty pleasure. I'm trying this tonight! Diary of a Fit Mommy: Pretty Little Liars Workout!

The 100 Best Workout Songs Our ultimate workout playlist of the top 100 workout songs we love to sweat to includes a whopping 100 songs. With so many eclectic options in one place, you're sure to find some new songs to add to your shuffle!Top tracks: "Hands in the Air" — Girl Talk and "Express Yourself" — Diplo

The 100 Best Workout Songs

Working out is always better with quality tunes. Putting together rocking playlists for everyone's taste and speed has never been so easy, thanks to Spotify.