Nadja
Weitere Ideen von Nadja
Who is doing a little Food Prepping today? . Here's an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. Pina-Colada Green Smoothies! 2 servings per packet Ingredients: 1 cup fresh pineapple chunks 1 banana 1 cup (or more) fresh baby spinach . Add ingredients to a ziploc, or reusable tupperware container. Place in freezer. Be sure to make at least a weeks worth! . Pull one package out of the freezer, place in blender, and Add: 1 cup u...

Who is doing a little Food Prepping today? . Here's an idea for a NEW flavor combo for your Freezer Smoothie Prep Packets. Pina-Colada Green Smoothies! 2 servings per packet Ingredients: 1 cup fresh pineapple chunks 1 banana 1 cup (or more) fresh baby spinach . Add ingredients to a ziploc, or reusable tupperware container. Place in freezer. Be sure to make at least a weeks worth! . Pull one package out of the freezer, place in blender, and Add: 1 cup u...

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/

Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/