Simple motivational tips to get things moving, for when you are at rock bottom, stuck in a rut, stressed or exhausted.
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This crazy cake is a gluten free chocolate cake made with no eggs, no butter and no chopped chocolate—but it's still super moist and tender. Find out just how this simple cake is done! glutenfreeonashoe...
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11 steps to building a meditation habit -- Get rid of your mental clutter with "declutter your mind"
Yoga sequence for tight shoulders and upper back
Avocado Salmon Rice Bowl. Beautiful honey, lime, and cilantro flavors come together is this tasty salmon rice bowl.
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We love these flourless Pumpkin Power Cookies! Jam packed with nutrition and something my whole family likes! Makes a great grab and go healthy snack. Paleo, Gluten Free and Vegan.
Holy Tight Hamstrings! This Yoga Sequence Will Loosen Those Right Up