Anna Bartec
Weitere Ideen von Anna
Want to train your glutes and thighs in minimal time, with minimal equipment, and still get great results? Check out this killer 15-minute workout video from Zuzka Light!

Want to train your glutes and thighs in minimal time, with minimal equipment, and still get great results? Check out this killer 15-minute workout video from Zuzka Light!

HIIT Max: Workouts 1-5, Modifications for Beginners, Strength Seekers and Equipment Alternatives

HIIT Max: Workouts 1-5, Modifications for Beginners, Strength Seekers and Equipment Alternatives

HIIT Max Workouts 21-25: Exercise Substitutions, Alternatives and Added Strength Moves

HIIT Max Workouts 21-25: Exercise Substitutions, Alternatives and Added Strength Moves