The Rock Legs Workout Routine for Baywatch and #Furious8
The Dwayne Johnson chest workout builds The Rock’s massive upper body. Johnson detailed his workout routine for the movie Pain & Gain via Twitter and Instagram. The Rock’s trainer, George Farah, also talked about the exercises they did together. The Rock’s chest workout is illustrated below. For Pain & Gain, Dwayne Johnson wanted to be …
The Rocks Back Workout With Abs
The Rock Legs Workout Routine
The Rock Arms Workout Routine. How Dwayne Johnson gets huge arms. Massive Biceps and Triceps.