Arturs Forsts
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Workshop: How to clean and lube your bike (*filed under "Stuff I should do more often")

Workshop: How to clean and lube your bike (*filed under "Stuff I should do more often")

BikeFit - Road Bikes Knee diving inward on the downstroke. It is biomechanically better to reduce the inward dive as it increases your efficiency by reducing excess side–to-side movement.

BikeFit - Road Bikes Knee diving inward on the downstroke. It is biomechanically better to reduce the inward dive as it increases your efficiency by reducing excess side–to-side movement.