More shiny new moves

Sexy Legs Workout For Women

Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. Great for teaching gym.

There is something about warmer weather that makes me want to drink all the flavored beverages ever. Somehow, it seems like plain ole water just doesn’t do the trick when it’s 75 degrees like it did when it was blizzarding back in January. If I’m being totally honest, what I really want is a really …

Strawberry, Lime, Cucumber and Mint Infused Water

Gesunde Snackidee für eine Gartenparty. Noch mehr Rezepte gibt es auf www.Spaaz.de

Here is a unique idea for the veggie plate at your next BBQ. Use hollowed out peppers for your veggie dips!

7. Für die nächste Gartenparty ist dieser Tipp hier Gold wert. Nimm Dir am besten ein Backblech für Muffins. Nun schneidest Du Zitronen und Limetten in dünne Scheiben und verteilst diese in die Formen. Einfach Wasser drüber geben und ab ins Gefrierfach. Die fertigen Würfel passen perfekt in jedes Wasser, Cola, Wein und so weiter. So geben sie dem Getränk den gewissen ‚Spritz‘.

Use a cupcake tin to make fruit-filled ice cubes, then add them to pitchers of water or sangria at your spring and summer parties. part food drink ideas

Grüne_Smoothies

Smoothie recipes for health and wellness. Discover the healing benefits of drinking smoothies every day. Allow your body to heal and recover from ailments and illness.

Trinken Sie sich schlank! Ingwer, Gurke, Minze und Zitrone sorgen für einen flachen Bauch und regen die Fettverbrennung an. Das Schlankwasser-Rezept.

Flacher Bauch mit Schlankwasser - in 3 Tagen

Ginger, cucumber, mint and lemon - perfekt ingredients for your fitness drink!

lustige Regenbogenspieße

7 Ways To Eat Rainbows! You can have your rainbow and eat it! Here are seven amazing ways to combine two of the most fantastic things in the world - food, and rainbows! [[MORE]]

Make these DIY Pitcher Ice Cubes for your summer bbq! Just add water, slices of lemon and limes, and herbs to a muffin tin and freeze! Pop them out and serve them in pitchers to keep your water ice cold and refreshing!

Drink - Make these DIY Pitcher Ice Cubes for your summer bbq! Just add water, slices of lemon and limes, and herbs to a muffin tin and freeze! Pop them out and serve them in pitchers to keep your water ice cold and refreshing!

Smoothie-Spickzettel - Alles was du für deinen grünen Smoothie brauchst. Viel mehr Tipps für Smoothies im Artikel!

Der Smoothie Guide, der all deine Fragen beantwortet

Erfrischung gefällig? Für den Wassermelonen Erdbeer Slush braucht ihr nur drei Zutaten und 5 Minuten Zeit - kochkarussell.com

Wassermelonen-Erdbeer-Slush

Should you enjoy personal development a person will really like this cool website!

Feta-Spieße mit Gurke! Gesundes Fingerfood Rezept für eine Party

Feta-Spieße mit Gurke! Gesundes Fingerfood Rezept für eine Party

Gesund, schlank und Fit - So geht's

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

30-Tage-Po-Challenge: In einem Monat zu einem knackigeren Po! #30-Days-Butt-Challenge (Trainingsplan zum Ausdrucken) http://www.gofeminin.de/sport/30-tage-po-challenge-s2129419.html

Shapeshifter Yoga - Fitness Illustration Description In einem Monat zu einem knackigeren Po! (Trainingsplan zum Ausdrucken) – Read More – - Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

Avocado-Feta-Brot - Cremige Avocado, würziger Feta und in 10 Minuten fertig - kochkarussell.com

Avocado-Feta-Brot - Meine neue Lieblingsstulle

Avocado-Feta-Brot - Cremige Avocado, würziger Feta und in 10 Minuten fertig - kochkarussell.com

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