More ideas from aron
This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

This is a balanced, a week full body workout routine. Each session is about 45 minutes. Its a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.

Military Fit: 30-Day Fitness Program

Military Fit: Fitness Program - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Military Fit: 30-Day Fitness Program

Military Fit: Fitness Program - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Military Fit: 30-Day Fitness Program

My new challenge: Military Fit: Fitness Program Tap the link and Check out why all Fitness addicts are going crazy about this new product!

Flip, sip, or strip. We are so going to play this one day @Amanda Lauer

Flip, sip, or strip. I'd probably just go with the drinking option for the whole game. Have a preset amount of rounds. So funny!