Andreas Küllmer

Andreas Küllmer

Andreas Küllmer
Weitere Ideen von Andreas
How to Foam Roll Like a Pro [infographic] via @tribesports

How to Foam Roll Like a Pro [infographic] via @tribesports

For getting loose and preventing injury. | 29 Diagrams To Help You Get In Shape

For getting loose and preventing injury. | 29 Diagrams To Help You Get In Shape

Stretch routine for after you run.

Stretch routine for after you run.

Hips.jpg

Hips.jpg

Low_Back.jpg

Low_Back.jpg

Upper_Back.jpg

Upper_Back.jpg

Inner Warrior Workout

Inner Warrior Workout

Want to improve our flexibility and become more supple? Then start practising these six static stretches regularly...

Want to improve our flexibility and become more supple? Then start practising these six static stretches regularly...

Keep it flexible! #Stretches for the Legs, Groin & Hips

Keep it flexible! #Stretches for the Legs, Groin & Hips

5 Best Ab Workouts for Men to Build Six Pack | Abs Exercises

5 Best Ab Workouts for Men to Build Six Pack | Abs Exercises