Chocolate Dipped Almond Butter Banana Bites
These chocolate dipped almond butter banana bites are easy to make, plus they're delicious and will ward off your sugar cravings for hours!
She Mixed Together 3 Ingredients and Made the Best Flourless Muffins Ever!
Mind Over Munch have created an awesome recipe for 3 ingredient banana egg muffins and all you need are: bananas, eggs, and any berry of your choice!
5 Foods to Ditch if You Struggle with Anxiety or Depression - Rooted Blessings
Follow According to the Anxiety and Depression Association of America, 40 million adults in the US (ages 18 and older) suffer from anxiety disorders. That is 18% of the US Population. Not only are anxiety and depression disorders very common in the US today but they are also very expensive. Anxiety disorders cost the US right …
Eat More of These 25 Foods and Lose Weight
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't
Clean Eating + Healthy Substitutions List - Beach Ready Now
Whether you’re on a clean eating plan, trying to lose weight or simply want to make healthy substitutions, here is a list of alternatives: Clean Eating + Healthy Substitutions White Sugar – Honey, maple syrup, Stevia, date sugar, maple sugar flakes, applesauce, vanilla Brown Sugar – Honey, maple syrup, Stevia, date sugar, maple sugar flakes, applesauce, vanilla …
18 Detox Water Recipes - The Daily Positive
We hear it’s important to stay hydrated, but let’s be honest, the bland taste of water still needs a little boost! We can get creative with flavors and support our health by mixing water with many different fruits, herbs, and spices. These combinations can aid digestion, relieve stress, boost metabolism, and more!