Change up your lunch routine with this healthy and nutritious Mediterranean Egg Salad recipe. It's lightened-up with greek yogurt and packed full of flavor with olives, sun-dried tomatoes and cucumber. Perfect for lunch on the go!
Mediterranean breakfast egg muffins are a delicious and healthy way to start your weekend. This simple, versatile recipe is low carb, packed with protein and low in calories too. This quick healthy meal will allow you to get on with enjoying your weekend, perfectly full!
Savory vegan Mediterranean Oatmeal! This savory breakfast recipe is filled with spinach, tomatoes, Kalamata olives, basil, and steel cut oats. A delicious way to enjoy your oatmeal. This is one of my favorites! www.veganosity.com
Walking already burns more fat per minute compared to running. By walking at a fast pace you’ll get the benefits of a HIIT workout while avoiding any knee, foot and ankle pain that running can cause. Keep reading to find out how to walk your way to the crown at ThePageantPlanet.com.