Alexandra Helwich (alexandra131200) on Pinterest

Alexandra Helwich

Alexandra Helwich

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I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.

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Not interested in losing 10 pounds in 3 days pounds/week recommended) but like the breakfast and lunch ideas. Military Diet: Lose Up To Ten Pounds In Three Days

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