More ideas from Alice
Fudgy Avocado Collagen Brownies (AIP/Paleo/Coconut Free) | Lichen Paleo, Loving AIP

Share This: Related Posts: What’s in My Beauty Cupboard? Collagen Veggie Blend – Recipes and How to Use It! Plantain Collagen Protein Pancakes… What is AIP? My Health Journey Chocolate Milk (AIP/Paleo/Sugar-Free)

Bananen - Haferflocken Muffins

Taste good, didnt look as pretty :) Clean Eating Banana Oatmeal Muffins. NO butter, sugar, or oil, and they taste amazing. This is the best healthy banana muffin recipe. Kids love them and they are gluten free!

Abs

Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

9 Simple Exercises to Reduce Thigh Fat More

9 Simple Exercises to Reduce Thigh Fat Style Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

Belly Pooch Be GONE!!!! Here Are The BEST Exercises To Flatten Your Lower Belly!!! Click On The Link Below For The FULL Video.

This 12 exercises target the core, tone the love handles and muffin top, and work your abs from all angles,not only that, strong core can too help reduce back pain.