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Low- Carb, High- Fiber Bran Muffins (rich in omega 3 fatty acid) Recipe
Great high fiber, low carb muffins for breakfast on the run. Each muffin also provides 3.4 grams of Omega 3 Fatty Acid.
LOW CARB Cinnamon Loaf (A High Fiber, Gluten Free Bread)
A delicious, high fiber & low carb treat for breakfast, or snack time. Ingredients: butter or coconut oil spray parchment paper 2 1/2 cups almond flour 4 tablespoons psyllium husks 1 teaspoon baking powder 1/2 teaspoon sea salt 1 tablespoon cinnamon 3/4 cup Lakanto Classic granulated Monkfruit sweetener (or sweetener of choice) 1/2 cup hot water 4 eggs 1/4 cup melted coconut oil 1/4 cup chopped walnuts Method: Preheat oven to 375*. (350* if using a glass loaf pan.) Lightly grease the inside…