Fashion Flashback! Dress Up In '80s and '90s Movies-Inspired Costumes for Halloween - Alex Owens from Flashdance (1983) - from InStyle.com
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89 Badass Feminist Signs From The Women's March On Washington | The Huffington Post
On January 21, kids of all ages joined Women's Marches happening around the world. The signs they carried gave us hope for the future.
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Shey Quintana - Google+
Toned Abs Workout Planks, side plank lifts, knee hugs to get those abs on fire – Ever Well Women
6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…