Upper-Body Workout for Women
"Less is more" has never been so true. In less than 30 minutes, you'll target and strengthen every muscle above your waist.
Build Sexier Biceps
The secret to building sexier biceps for women and men UPPER BODY WEIGHT TRAINING WORKOUT FOR WOMEN | #LGBeautyAndBooty Challenge - week 3, day 5 by LaurenGleisberg.com