Amanda Klara

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Amanda Klara
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Kombucha is a tasty fermented beverage that delivers a probiotic kick. Learn how to make kombucha at home and save money while enjoying delicious flavor! #kombucha #fermentation #recipe

Kombucha is a tasty fermented beverage that delivers a probiotic kick. Learn how to make kombucha at home and save money while enjoying delicious flavor! #kombucha #fermentation #recipe

Green Beans

Green beans are good sources of Vitamin A, C & K. The dietary fibers present in the beans are helpful in controlling blood sugar levels beneficial for diabetes & hypoglycemia suffers They are also capable of lowering high blood pressure.

onions

Onions are good for reducing cholesterol & preventing blood clots, as well as helping treat bronchitis, asthma, rheumatism, gout and for lowering blood sugar because of its powerful diuretic and antibacterial powers. by marina

Yummy dates!

Dates have high levels of soluble fiber, essential in promoting healthy bowel movements relieving constipation. Help to inhibit growth of pathological organisms in the intestines. Its organic sulfur helps in the reduction of allergic reactions & seasonal