Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. And you can make it one more. You're doing just fine.
I asked some of my friends if they would still be my friend if I was emo: out of all my friends, my best friend was the only one that said "We would grow apart quickly. STAY WHO YOU ARE NO MATTER WHAT HAPPENS"