How to make red bean paste - The azuki bean (赤红豆, Chi Hong Dou) is one of the most important ingredients for making Chinese desserts. It is commonly used in Mainland-style hot pastries and Cantonese and Taiwanese cold desserts.
7 day, full body, at home, body weight workout. This simple but effective. You will be surprised how your body becomes stronger in just one week. Combine this routine with healthy diet and you are on your way to go.