Strength Training

Collection by Amy Cullen

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Amy Cullen
The countdown is on to the 2019 #Enduro and #Downhill season. Looking forward to the Irish Downhill Mountainbike Series #IDMS Polygon Grassroots Enduro Series supported by BikingDirty.com  Gravity Enduro Ireland  the new 2NDURO and more.  #Mtb ( @ cahirmedia ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly… Strength Training, Golf Bags, Strong Women, Mtb, Squad, Ireland, Irish, Join, Facebook

The countdown is on to the 2019 #Enduro and #Downhill season. Looking forward to the Irish Downhill Mountainbike Series #IDMS Polygon Grassroots Enduro Series supported by BikingDirty.com Gravity Enduro Ireland the new 2NDURO and more. #Mtb ( @ cahirmedia ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly…

ALL Levels of Lady Shredders on Instagram: “Coming up on January 24th we are cosponsoring a Colorado event headed to @coppermtn to shred the day away! All levels of Skiers &…”

9 Likes, 0 Comments - ALL Levels of Lady Shredders (@ladieswhoshred) on Instagram: “Coming up on January 24th we are cosponsoring a Colorado event headed to @coppermtn to shred the…”

Ladies Who Shred is cosponsoring this event. Read all about it in @womenofcolorado 's message below: Who is ready to get shreddy?! We are so stoked to be hosting Ride Day on January 24th at @coppermtn! Come hang with all our sponsors & ambassadors @jcuret @sunniewaves & @sica555! Youll leave with some sweet giveaways & will have the chance to take home awesome raffle prizes! Thanks to all our friends at  @mountainvibez @coalitionsnow @womenofcolorado @sheshredsco @thumbsupbirds… Raffle Prizes, Snowboarding Women, Strength Training, Giveaways, January, Canada, Messages, Reading, Friends

ALL Levels of Lady Shredders on Instagram: “Ladies Who Shred is cosponsoring this event. Read all about it in @womenofcolorado 's message below: Who is ready to get shreddy?! We are…”

Ladies Who Shred is cosponsoring this event. Read all about it in @womenofcolorado 's message below: Who is ready to get shreddy?! We are so stoked to be hosting Ride Day on January 24th at @coppermtn! Come hang with all our sponsors & ambassadors @jcuret @sunniewaves & @sica555! Youll leave with some sweet giveaways & will have the chance to take home awesome raffle prizes! Thanks to all our friends at @mountainvibez @coalitionsnow @womenofcolorado @sheshredsco @thumbsupbirds…

Laura killing her outdoor climb yesterday! Strength Training, Climbing, Lady, Outdoor, Instagram, Outdoors, Mountaineering, Outdoor Games, The Great Outdoors

ALL Levels of Lady Shredders on Instagram: “Laura killing her 3rd outdoor climb yesterday! 🤘#ladieswhoshred”

Laura killing her 3rd outdoor climb yesterday! #ladieswhoshred

Do you ever just end up somewhere that gives you that butterflies-in-the-stomach feeling of awe like theres some kind of deeper connection and story that you cant articulate? Is this too cheesy? Idk. All I know is looking back at pictures of Glacier and Yosemite (pictured here) particularly the backcountry makes me homesick for a place Ive never called home. Highly related: how do I make living in a national park or backpacking all the time or doing outdoorsy stuff with people a career??… Yosemite National Park, National Parks, Mist Trail, Stay Wild, Half Dome, Strength Training, Wisconsin, Backpacking, Wander

ALL Levels of Lady Shredders on Instagram: “Do you ever just end up somewhere that gives you that butterflies-in-the-stomach feeling of awe like there’s some kind of deeper connection…”

Do you ever just end up somewhere that gives you that butterflies-in-the-stomach feeling of awe like theres some kind of deeper connection and story that you cant articulate? Is this too cheesy? Idk. All I know is looking back at pictures of Glacier and Yosemite (pictured here) particularly the backcountry makes me homesick for a place Ive never called home. Highly related: how do I make living in a national park or backpacking all the time or doing outdoorsy stuff with people a career??…

  Boss Lady, Girl Boss, Social Enterprise, Strength Training, Promotion, Age, Business, Cover, Instagram

ALL Levels of Lady Shredders on Instagram: “Help @ladieswhoshred win the cover and $500 for the business needs! Be sure to click through to their post to vote. Voting is not on this…”

15 Likes, 0 Comments - ALL Levels of Lady Shredders (@ladieswhoshred) on Instagram: “Help @ladieswhoshred win the cover and $500 for the business needs! Be sure to click through to…”

Let the planning begin  ( @uptownmngirl ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Canoe Club, Social Change, Strength Training, Kayaking, Squad, Oregon, Join, River, Let It Be

ALL Levels of Lady Shredders on Instagram: “Let the planning begin 😍 (📸✏️ @uptownmngirl ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your…”

Let the planning begin ( @uptownmngirl ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright

Weekend Feels! Where are you shredding this week?  #mountaingirl #snowsocialsport ( @anaimlesswalk )    Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Social Change, Strength Training, Human Rights, Strong Women, Squad, Feels, Join, Snow, Facebook

ALL Levels of Lady Shredders on Instagram: “Weekend Feels! Where are you shredding this week? ❄💙 #mountaingirl #snowsocialsport (📸✏️ @anaimlesswalk ) · · · Tag #ladieswhoshred to be…”

Weekend Feels! Where are you shredding this week? #mountaingirl #snowsocialsport ( @anaimlesswalk ) Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright

#ladieswhoshred #porcupinemountains #upperpeninsulamichigan #lakesuperior ( @jaxnbear ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Social Change, Lake Superior, Strength Training, Strong Women, Squad, Join, Mountains, Facebook, Lady

ALL Levels of Lady Shredders on Instagram: “#ladieswhoshred #porcupinemountains #upperpeninsulamichigan #lakesuperior (📸✏️ @jaxnbear ) . . . Tag #ladieswhoshred to be featured or to…”

#ladieswhoshred #porcupinemountains #upperpeninsulamichigan #lakesuperior ( @jaxnbear ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright

We  @lumberyardmtb !! On our list of places to escape the rain its near the top    @hawtdogmom absolutely shredded on her first visit and as usual @carleycue is going so fast shes a blur. #crusheveryline   #teamnonstop #ladieswhoshred #womenwhoride #strongwomen #lumberyardmtb #shredtheyard ( @teamnonstop ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen…

ALL Levels of Lady Shredders on Instagram: “We ♥️ @lumberyardmtb !! On our list of places to escape the rain it’s near the top 🍕 ⁣ ⁣ @hawtdogmom absolutely shredded on her first visit…”

We @lumberyardmtb !! On our list of places to escape the rain its near the top @hawtdogmom absolutely shredded on her first visit and as usual @carleycue is going so fast shes a blur. #crusheveryline #teamnonstop #ladieswhoshred #womenwhoride #strongwomen #lumberyardmtb #shredtheyard ( @teamnonstop ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen…

@shockooo is a total badass ( @bearstarphotography ) . #ladiesthatrip #backcountryskiing #bluebird #montanamoment #goatworthy #lovesnow #itsalwaysfiringinjackson . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred… Strength Training, Blue Bird, Strong Women, Montana, Squad, Badass, Join, In This Moment, Facebook

ALL Levels of Lady Shredders on Instagram: “@shockooo is a total badass (📸✏️ @bearstarphotography ) . #ladiesthatrip #backcountryskiing #bluebird #montanamoment #goatworthy #lovesnow…”

@shockooo is a total badass ( @bearstarphotography ) . #ladiesthatrip #backcountryskiing #bluebird #montanamoment #goatworthy #lovesnow #itsalwaysfiringinjackson . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred…

#tbt to last week when I wrapped up my second set of 10 days of skinning. Man these 10 daysDays 11-20were HARD (and rather cold). . Around Day 16 I sat down and did the math to achieve 100 Days of Skinning this season. The good news isits possible! The somewhat depressing news (to me at the time) was that theres not a lot of days off. . Achieving this goal isnt going to be the every-other-day thing I thought it was going to be. Its pretty much an everyday thingexcept for the days Im… Winter Park Resort, Plan My Trip, Ski Season, Skin Tag, Social Change, 10 Days, Strength Training, Human Rights, Strong Women

ALL Levels of Lady Shredders on Instagram: “#tbt to last week, when I wrapped up my second set of 10 days of skinning. Man, these 10 days—Days 11-20–were HARD (and rather cold). .…”

#tbt to last week when I wrapped up my second set of 10 days of skinning. Man these 10 daysDays 11-20were HARD (and rather cold). . Around Day 16 I sat down and did the math to achieve 100 Days of Skinning this season. The good news isits possible! The somewhat depressing news (to me at the time) was that theres not a lot of days off. . Achieving this goal isnt going to be the every-other-day thing I thought it was going to be. Its pretty much an everyday thingexcept for the days Im…

  Social Change, Do Love, Strength Training, Strong Women, Skating, Feel Good, First Time, Squad, Kicks

ALL Levels of Lady Shredders on Instagram: “I do love a kick flip and why not do what feels good?! Really enjoyed skating at Campus Pool for the first time & always keeping it fun…”

12 Likes, 0 Comments - ALL Levels of Lady Shredders (@ladieswhoshred) on Instagram: “I do love a kick flip and why not do what feels good?! Really enjoyed skating at Campus Pool for…”

Skinny Dip or nah? ( @liv_roux ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange #allbodies #girlswhoshred  #sportisahumanright Strength Training, Strong Women, Squad, Dip, Skinny, Facebook, Tags, Travel, Outdoor

ALL Levels of Lady Shredders on Instagram: “Skinny Dip or nah? (📸✏️ @liv_roux ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join…”

Skinny Dip or nah? ( @liv_roux ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange #allbodies #girlswhoshred #sportisahumanright

It felt soooo good to be running again!!! 10K here we come!! (So thankful I have a trail to train on that's literally in my back yard!) #hammockmomma #52hikechallenge2018 #hike48 ( @hammock_momma ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred  #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport  #socialchange…

ALL Levels of Lady Shredders on Instagram: “It felt soooo good to be running again!!! 10K here we come!! (So thankful I have a trail to train on that's literally in my back yard!)…”

It felt soooo good to be running again!!! 10K here we come!! (So thankful I have a trail to train on that's literally in my back yard!) #hammockmomma #52hikechallenge2018 #hike48 ( @hammock_momma ) . . . Tag #ladieswhoshred to be featured or to nominate some rad lady shredders in your circle! . Join us here and on Facebook! . #ladieswhoshred #strongwomen #squad #outdoorwomen #optoutside #sheshreds #diversifyoutdoors #wtffriendly #ladyshredders #shredder #inclusivesport #socialchange…

Yesterday I met Harper a husky/shiba mix. It was her first backcountry day and she nailed it!   On the skin up she probably ran the trail back and forth at least 3 times so needless to say when it was time to go down she was psyched! Swipe to watch her chase me down the first section of pow (yes it was amazing)    Anyone else love to backcountry ski/board with their doggos?! Currently daydreaming about my own adventure pup to play in the mountains with   #dogstagram #dogsthathike… A Husky, Shiba, Strength Training, Daydream, Skiing, Pup, Trail, To Go, Adventure

ALL Levels of Lady Shredders on Instagram: “Yesterday, I met Harper, a husky/shiba mix. It was her first backcountry day and she nailed it! • • On the skin up, she probably ran the…”

Yesterday I met Harper a husky/shiba mix. It was her first backcountry day and she nailed it! On the skin up she probably ran the trail back and forth at least 3 times so needless to say when it was time to go down she was psyched! Swipe to watch her chase me down the first section of pow (yes it was amazing) Anyone else love to backcountry ski/board with their doggos?! Currently daydreaming about my own adventure pup to play in the mountains with #dogstagram #dogsthathike…