Anabel Koch
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@lindalinduh

The 60 Best Ab Workouts You Can Do From Home abs fitness exercise home exercise diy exercise routine working out ab workout 6 pack workout routine exercise routine

Motivation for Fitness: Photo

Yessss Be a fucking wolf. Be a fucking lion. Take no shit. Set goals, smash them. Eat people's faces off. Be a better person. Show people who the fuck you are. Never apologize for being awesome. Stay the mother fucking course.

Flacher bauch

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercise workout to flatten your stomach! Remember, always mix up your workout!

Sonstiges

Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!