Stampin' Up! handmade thank-you card set . great use of excess patterned papers . cover face of card the a grid of patterned papers . top with a sentiment or focal point image block . like these watercolor look papers .
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well