Nehmen Sie eine Tasse heißen oder lauwarmen Wasser und einer halben Tasse Listerine und eine halbe Tasse weißen Essig, müssen Sie sicherstellen, dass Fuß und die Ferse vollständig in lauwarmem Wasser und weißen Essig und Listerine sind für beste Ergebnisse. Ihre Füße im Wasser 15 Minuten köcheln lassen, tote Haut manchmal zu lösen beginnt, an den Füßen eine Zeit für 15 Minuten in extremen Schwielen müssen !!

cup listerine, cup vinegar and 2 cups warm water. Let feet soak for 10 min then rinse. Rub feet well with a towel removing excess skin. Then moisturize. by wendi

Do you know your chakras? Well get to know it with this little cheat sheet! Visit to get all the yoga and Pilates equipment you need.

The Coffee Vs. Tea Infographic Lays Out Each Drink's Benefits Side-By-Side

Understanding Your Chakras Highly recommended system of yoga. Reset Your Hormone - Save Your Health (By Andrena Spears)

How to Use Pressure Points for a Foot Massage: Press firmly on tips of  toes-relieve headache and sinus pain. Hold the pressure several seconds at a time.Press firmly small rounded area below smallest toe for pain in shoulder/neck area. Apply pressure up to 20 seconds.Pressure to area below the ball of foot for stomach problems. Firm pressure held for several seconds, then repeat-could be beneficial to digestive system. Pressure to area just in front of ankle on bottom of foot- help knee…

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How to Use Pressure Points for a Foot Massage: Press firmly on tips of toes-relieve headache and sinus pain, hold the pressure several seconds at a time. Press firmly rounded area below smallest toe, for 20 seconds, For pain in shoulder/neck area.

Künstlerische Yoga-Umsetzung #art #creative #moment #kunst #künstlerisch #akt #yoga #beauty #beautiful #symmetrisch #symmetrie

“The artist is always beginning. Any work of art which is not a beginning, an invention, a discovery is of little worth.” ~Ezra Pound More

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Kihsann shared a photo from Flipboard

Reflexology Foot Chart includes Reflexology charts, maps, Figures and diagrams of foot.Reflexology Chart of foot explain the reflex Centers on feet and body.