Anna Neufeld
More ideas from Anna
15-minute Summer Sleeveless Arms Toning printable workout with exercise illustrations.

ARMS Worried about wearing all those sleeveless shirts this summer season? Try this workout and you will be well prepared! The Summer Sleeveless Arms Toning Printable Workout for Women

Total Body Workout. This is a beginner’s #workout but effective for all levels! A stability ball engages all your #muscles and builds strength while improving stability. There aren’t many other #fitness tools that work your entire body better than an #exercise ball will! This total body toner will sculpt you from head to toe while burning major calories and shedding fat! Click on the image to see the moves in GIF form. #weightloss #health #abs

This is a beginner’s but effective for all levels! A stability ball engages all your and builds strength while improving stability. This total body toner will sculpt you from head to toe while burning major calories!

6 Minute Morning Workout Before Shower

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains. (easy, gluten free snack, and just omit the cheese to make it dairy free)

belly fat

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Fast, Easy way to curl hair!

They tested it and it actually worked. Now I just need to find someone patient enough to put my hair into a bunch of tin foil pouches, lol. Pinstrosity: Tin Foil Curls, Myth Foiled or Fantastic cant believe it really works def want to try