Anika

Anika

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14 follower
Fitness and Health Freak from Germany! Check out my Instagram Account "skinnyflowerfitness".
Anika
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Delicious stir fry with lots of veggies  check out my Instagram account @skinnyflowerfitness

Delicious stir fry with lots of veggies check out my Instagram account @skinnyflowerfitness

Peanut Butter and Banana Oatmeal to go! Break 1 ripe banana into a blender with 1 cup plain yogurt, 2 Tbsp. peanut butter, 1/2 cup milk, 1/4 cup quick-cooking oats and a squirt of honey to taste. (Quick or instant oats will more easily puree into the mix.)

Peanut butter banana oatmeal breakfast smoothie - one ripe banana + 1 cup plain or vanilla yogurt + 2 Tbsp peanut butter + cup quick cooking oats + squirt of honey to taste cup of milk (for chocolate version, add 1 Tbsp of unsweetened cocoa powder)