Anna

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Burn 1000 Calories

The Nike trainer Alex Silver-Fagan confirms that the squats are the key to get nice butt and beautiful legs. The best way is to combine the recommended exercises below with other training programs.

Workout für Zuhause - 1000 Kalorien verbrennen - Bauch Beine Po und Oberkörper trainieren.

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy t(Fitness Challenge)