Anna Klenz
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5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

5 Ways to Build a Super Healthy Smoothie by clevelandclinic - Any non-dairy beverage will work. Try unsweetened hemp for the liquid and a boost of nutrition. Or Oat/7 Grain for a serving of whole grains.

Sangria Tinto ~ Almost-too-easy Sangria -- box 'o wine, fruit, sugar....that's it. The only red sangria recipe you will ever need.

Sangria Tinto ~ Almost-too-easy Sangria -- box 'o wine, fruit, sugar....that's it. The only red sangria recipe you will ever need.