Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or 3-5 minutes). Continue with each finger. Do the right hand, then the left. If you don’t have time for both hands, hold the side that feels most tense.

Infografiken, Artikel, etc.

The Psychology of Colour

Farbe gehört zu unserem Sein! Vielleicht hat jeder von uns seine eigene. Kerstin Tomancok / Systemische Beratung & Image Consulting

"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

"I AM" Chakra painting by Dr. Laura Koniver. "If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would blossom (from bottom chakra to top): I am safe I am creative I am strong I am loved I am expressive I am connected I am Divine"

This is your #10 Top Pin in the Vegan Community Board in December: metabolism boosting food. - 156 re-pins! (You voted with yor re-pins). Congratulations @Nathalie Benito Benito Vegan Brisebois !

Make Your TV Bender Guilt-Free With This Couch Workout

Feeling Uninspired? Consider This Infographic Your Guide to Getting Back on Track alles für Ihren Stil - www.thegentlemanclub.de

Directly above the skin's surface, the human energy field is divided into etheric layers. Each of these layers is three dimensional and envelops the body like a sheath or shell.

Directly above the skin's surface, the human energy field is divided into etheric layers. Each of these layers is three dimensional and envelops the body like a sheath or shell.

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