Annika
Weitere Ideen von Annika
Five total movement workouts to shape your body with your TRX Perform these exercises in order with minimal rest between them to keep your heart rate up. Complete a total of three circuits, resting 30 seconds to 1 minute between circuits. For more intensity, work up to the advanced versions of the exercises by the third circuit. - http://www.amazon.co.uk/dp/B00RLH0M6C http://www.amazon.de/dp/B00RLH0M6C

Five total movement workouts to shape your body with your TRX Perform these exercises in order with minimal rest between them to keep your heart rate up. Complete a total of three circuits, resting 30 seconds to 1 minute between circuits. For more intensity, work up to the advanced versions of the exercises by the third circuit. - http://www.amazon.co.uk/dp/B00RLH0M6C http://www.amazon.de/dp/B00RLH0M6C

A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!

A full serving of veggies at breakfast? SURE WHY NOT! These carrot cake overnight oats will give you just that plus all of the delicious flavors of carrot cake!

19 Powerful Bodyweight Exercises for Strength and Speed #plyometric #bodyweight #workout http://greatist.com/fitness/explosive-bodyweight-exercises

19 Powerful Bodyweight Exercises for Strength and Speed #plyometric #bodyweight #workout http://greatist.com/fitness/explosive-bodyweight-exercises