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​8 Energizing Yoga Moves You Can Do in Bed

It's not easy to get out of bed for your morning workout . so why not ease your way into it by starting in bed? Philosophiemama demonstrates 8 energizing yoga moves you can do in bed.

Anfänger-Yoga: Übungen für eine Woche • WOMAN.AT

Anfänger-Yoga: Übungen für eine Woche


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