Weitere Ideen von Francesca
Alice Workout Yoga Fitness - http://amzn.to/2hmQneS

Alice Workout Yoga Fitness - http://amzn.to/2hmQneS

Lost Girl Workout

Lost Girl Workout

Exercise routine printouts

Exercise routine printouts

Legend of Korra Workout

Legend of Korra Workout

Superhero workouts

Superhero workouts

Raven Workout. Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. // What it works: Calves, shoulders, lower abs, glutes, cardiovascular system, lower back, core.

Raven Workout. Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level. // What it works: Calves, shoulders, lower abs, glutes, cardiovascular system, lower back, core.

Neila Rey Project Workouts.Super easy to follow and no equipment needed. They also have different themes. Check em out!

Neila Rey Project Workouts.Super easy to follow and no equipment needed. They also have different themes. Check em out!

Fun Superhero Workouts

Fun Superhero Workouts

River Workout

River Workout

pop-culture-workouts-12.jpg

pop-culture-workouts-12.jpg