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Karen Margolis, 8 layers of maps + watercolor. Could see this with newspaper, great art inspiration that many grade levels can do! gilbertDIY.wordpress.com pinterest.com/gilbertDIY

Karen Margolis, 8 layers of maps + watercolor. Could see this with newspaper, great art inspiration that many grade levels can do! gilbertDIY.wordpress.com pinterest.com/gilbertDIY

"Flamingo" Watercolor Art Print Signed by Artist DJ Rogers David J. Rogers Fine Art http://www.amazon.com/dp/B013TXO84S/ref=cm_sw_r_pi_dp_84fQwb09X832Z

"Flamingo" Watercolor Art Print Signed by Artist DJ Rogers David J. Rogers Fine Art http://www.amazon.com/dp/B013TXO84S/ref=cm_sw_r_pi_dp_84fQwb09X832Z

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

So I have been looking at all of these 30 day workout challenges and do it yourself at home stuff because of my busy schedule...well so I combined a few and designed my own 30 day full body workout plan!! Enjoy!

Burn 500 calories in 30 minutes with this easy to follow cardio exercise workout plan

Verbrennt Springseil 75 Kniehebe(-lauf) 50 Kniebeuge 25 Liegestütze Springseil 75 Hampelmänner 50 Ausfallschritte 25 Sit ups Springseil 75 Anfersen 50 Bergsteiger