“A rider should be able to withstand, or rather, respond to the forces and movements of the horse that act on their body. The rider’s body must be able to compensate for these external forces to remain stable but relaxed while on the horse. The challenge for riders, then, is to be “actively stable”, and not allow themselves to be moved around passively too much...” *️⃣read more in our blog*️⃣ #corestability #benjaminwerndl #dressurfit
