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Cracked Heels not only affects the beauty of your foot but also prove to be very painful in intensive cases.These cracks are generally caused by insufficient moisture.The most common reasons for Heel Fissures are mainly walking barefooted, excessive hot s
Drinking water at the correct time maximizes its effectiveness on the human body. The Importance of Drinking Water Water is very important for your body.
21 Scientific Core Exercises Using No Equipment. Not only do strong core muscles look good but they connect the top half of the body to the bottom half. A good well functioning core means more power, a well protected spine and a tight midsection. You don't need all the latest gadgets and gizmos to exercise your core muscles just some sensible and scientific bodyweight.
Everybody wants to loss weight as early as possible as it has very bad impression on their personality.Today i will give you a days challenge workout”, and after 15 days you will have slim, lean and fit body and about 10 kg of your fat around belly wi