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Abdominal muscles are body armour. They help protect your vital organs from damage. They keep your body performing at maximum and, when the clothes come off, they make you look terrific. This workout is the anvil where that armour is fashioned....

Abdominal muscles are body armour. They help protect your vital organs from damage. They keep your body performing at maximum and, when the clothes come off, they make you look terrific. This workout is the anvil where that armour is fashioned.

10 Beauty Products That Will Change Your Life. Save time and money — plus maximize the real estate in your makeup bag — with these 10 beautiful overachievers: ELF Studio Collection Daily Moisture Stick

Need to buy ELF Product. 10 Beauty Products That Will Change Your Life. Save time and money — plus maximize the real estate in your makeup bag — with these 10 beautiful overachievers: ELF Studio Collection Daily Moisture Stick