Moni Ra

Moni Ra

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58 followers
Moni Ra
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The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

The right exercises to heal postpartum diastasis recti (ab seperation). My experience belly wrapping, the proper core work, and things you should avoid when trying to heal your mommy tummy. #partner #BBAmbassador

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

This diastasis recti friendly workout is a great full-body workout for new or experienced moms that have DR or the dreaded mommy pooch after baby. Moves to engage your entire body, including core-safe movements. With featured workout threads from Glyder Apparel #ad

Diastasis Recti Exercises - Diastasis recti or separated abdominal muscles can take some time to repair. But luckily, there are plenty of workouts you can do at home to help correct your diastasis recti. Click through for a great video you can do at home!

Diastasis Recti Exercises - Diastasis recti or separated abdominal muscles can take some time to repair. But luckily, there are plenty of workouts you can do at home to help correct your diastasis recti. Click through for a great video you can do at home!

6 typische Fehler, die du als Anfänger beim Fotografieren machst Wir zeigen dir, welches die häufigsten sind. Und wie du sie ganz einfach nicht mehr machst.

6 typische Fehler, die du als Anfänger beim Fotografieren machst Wir zeigen dir, welches die häufigsten sind. Und wie du sie ganz einfach nicht mehr machst.

Vier Fragen, die du deinem Kind am Abend immer stellen solltest - Echte Mamas

Vier Fragen, die du deinem Kind am Abend immer stellen solltest - Echte Mamas