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Acidic Foods

Acid-forming foods do not have to be acidic in taste. For example, lemon juice is a basic food. Rather, it is a question of how the food acts in the body and…
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Nutrition
Smoothie Diet
Egg
Egg yolk is one of the strongest acidifiers among foods. Is that why you have to do without your breakfast egg? Not necessarily! If you eat consciously and pay attention to your acid-base balance, you can also reach for egg yolk from time to time. Alternatively, you can try scrambled eggs made from pure egg white. Egg white is only slightly acid-forming and therefore does not strongly influence the acid-base balance.
Basica®
Basica®
Parmesan
Parmesan is the world champion among acid-forming foods. Those who eat a balanced diet and pay attention to their acid-base balance should therefore only enjoy this type of cheese in moderation.
Basica®
Basica®
Rumpsteak
Delicious, but sour! 🥩 With a PRAL value of +8.8, rump steak is one of the acid-forming foods, so you should enjoy it in moderation. You can find more foods and their acid and base content on our website!
Basica®
Basica®
Chia seeds
Although the exotic chia seeds are very healthy, they are also a very acidic food. To maintain the acid-base balance and prevent acidosis, you can simply supplement them with lots of fresh fruit.
Basica®
Basica®
Acidic Foods: Whole-grain bread
Always wanted to know if your groceries are as healthy as you think? Check out our food table followed by the link! 🥦🍓🍇 #groceries #food #alkaline #acidic #acid #base #acidbasebalance #basica #healthyfood #diet #healthydiet #alkalinenutrition #bread #wholegrain #healthylifestyle #healthynutrition #nutrition
Basica®
Basica®