PALMS DOWN DUMBBELL WRIST CURL OVER A BENCH - The palms-down wrist curl is useful focuses on the top of the forearm, the extensors and the brachioradialis muscle. This exercise doesn’t involve secondary muscles.
Exercising. Lead Hand With A Dumbbell Rear Deltoid - Download From Over 68 Million High Quality Stock Photos, Images, Vectors. Sign up for FREE today. Image: 58670033